better an Oops!
better an Oops! is all about the messy journey of becoming in the “real world” (where the stakes aren’t as high as we think they are). Join Sam Sette for honest conversations on all things wellness, relationships, careers, college, health and more. It’s Sam’s hope for you to lean in, get uncomfortable and feel more connected with yourself after every episode.
Podcasting since 2022 • 38 episodes
better an Oops!
Latest Episodes
questioning my relationship with alcohol
In this episode, I share why I’m quitting alcohol. Although I never had a drinking problem, my relationship with alcohol has always been problematic. From health concerns to societal pressure and more, we’ll walk through factors that influence ...
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Season 1
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Episode 38
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43:42
living alone: what it’s like and how it’s going
Living on your own is hard. It’s lonely. It can also be liberating.In this episode, I share what it’s been like living alone—from the discomfort of finding your independence and making friends in a new city to financial woes and more. Co...
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Episode 37
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36:13
food guilt, overeating + how to bounce back after a binge
Why do we overeat? And where do feelings of guilt around food come from? In this episode, we unpack the raw and messy reality of what it's like to struggle with binge eating and real talk on how to break the cycle. Our relationship with food te...
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Episode 36
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46:30
why am i not happy? the ugly side of personal growth
So you’re dissatisfied with your life and feel like you should be happy? Here’s some tough love.This episode addresses how in trying to get ahead and become the highest version of ourselves, we can easily get lost and forget where we are...
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Episode 35
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19:52
7 signs you’re not ready for a relationship
When it comes to love, is the timing EVER right? I recently learned that the short answer is yes and no. There’s a difference between being open to a relationship and actually seeking one. This episode is about the latter. We walk t...
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Episode 34
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40:42